Hey Guys,

I hope you are having a great day.

So as you probably know we deliver FitCamps here at StudioFit and this is a form of High Intensity Interval Training. If you have never been to StudioFit before I know what you are thinking right now. Either, “God that sounds HARD” or “I’m not fit enough to do that”. You’re not alone. These are the most common statements we hear from people enquiring about joining up, and for some that mindset stops them from achieving results they really desire.

I have to tell you that you’re right about the first one. Ye it is hard. But it doesn’t matter how fit you are. Everyone is capable of completing a FitCamp, and here is little secret. EVERYONE finds it hard even the super fit. Here at StudioFit we have all shapes, sizes, ages and fitness levels. 90% of the people who start at StudioFit have never done anything like this before but we all have to start somewhere.

It is completely understandable to be a little apprehensive about starting something new but if you wait for that perfect day to start it will never come. You can only improve your fitness levels and achieve amazing results if you actually start.

Just look at these few examples:

When these people first started at StudioFit, they were not super fit, they were a little nervous and yes they found it HARD. But guess what they didn’t let that stop them. They took the step, started, stayed consistent and then achieved amazing results.

Imagine if you started at StudioFit tomorrow and dedicated 90mins a week to FitCamps. Think how amazing you would look and feel in 6months time. Is the only thing stopping you from getting started your mindset. If so that needs to change.

A New Mind = New Results

If you would like to discuss how StudioFit could help you change your lifestyle to achieve the same amazing results seen please get in contact and we can have a chat.

Don’t put off tomorrow what you can do today.

Russ

Is it easy? No. Is it worth it? Absolutely..